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About Me
Tisha

Tisha

Healthy Lifestyle Blogger

It took me many years to find the right path and I’m still learning new things. This blog will provide you with a variety of information; some of it might be completely new to you. Some you might even initially think is “crazy”, but keep in mind, a lot of stuff that appeared “way out there” years ago is now taken as facts today.

Tisha’s Picks
  • Kori’s Love Crop Top $34.95
  • NTAGAHF Mug $12.00 – $13.49
Healthy Eating
  • Taming the Emotional Eating Monster: Tips and Tricks for a Happier, Healthier You
    March 23, 2023
  • The Importance of Self-Care for Busy Women: Tips for Incorporating Mindfulness and Wellness into Daily Routines
    January 14, 2023
  • Pointers on Losing Weight Safely
    January 10, 2022
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Healthy Living, Movement

Unfurling the Mat: Yoga’s Magic in the Modern Maze

March 17, 2024
Healthy Living, Movement

Get in Line, Get Healthy: How Line Dancing Benefits Your Body and Mind

June 22, 2023
Healthy Living, Movement

Stretching Beyond Your Workout: Here are the 5 Benefits You Gain!

March 3, 2020
Healthy Living, Movement

Why Stretching Is Vital?

November 13, 2019

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